My quick and cheaper take on Kofta Kebabs (Turkish inspired serves 2 greedy people)
This recipe is my ‘cheapskate’ take on a recipe I watched on
‘Celebrity Master Chef’. The main reasons it is cheaper is because I use beef with
12- 20% instead of the more traditional lamb mince. Not only does this make the
cost of the meat cheaper, it also means there is no need to use an egg. What
this also means is the recipe is quicker.
I love to go low carb with mine, and serve it with a salad
and some kind creamy sauce such as a
garlic sauce or thousand island dressing.
Ingredients
For the kebab
500g Mince beef with a fat content of at least 12%
2 tsb of cumin seeds
Seeds taken from 6-7
Cardon pods ( simply cut a slit in each cardamom pod and scrape out it’s seeds)
1 tsb of chilli flakes (optional)
The juice of 1 lemon (or lime if that is all you got)
½ tsp of salt
1 tsb of black pepper
Salad
½ medium sized cumber, chopped
8 cherry tomatoes, or 2 vine ripe tomatoes, chopped
½ medium sized red onion (or white if that’s all you have)
Romaine or iceberg lettuce, chopped.
1 large or 2 medium peppers, chopped and fried alongside the
kebabs with just salt and pepper.
Thousand Island Dressing (Mix 3 tbsp ketchup, 4 tbsp mayo, 1
tbsp Worcester sauce) or garlic sauce (Mix 1 tsp of garlic garnuals/power with 5
tbsp of yoghurt)
Equipment
Pestle and Mortar
Frying Pan
Spatula
Large Bowl
Method
Place spices into the frying pan (there’s no need to preheat
it) and on a medium heat toast until fragrant. Do not go over 2 minutes or you’ll
risk burning the spices.
Now turn off frying pan
Now throw toasted spices into the pestle and mortar and
grind until powder.
Place spice powder into large bowl
Follow with the beef mince into the large bowl along with
lemon juice and either using your hands or a fork mix the mixture until well
combined (I use gloved hands, as the gloves I use are disposable, as I find
lemon tends to burn my hands)
Next roll the mixture into 6 mini burger patties, being sure
to leave a dent in the middle of each burger. I am told this is to prevent the
patties from puffing up into meat balls. Set aside patties onto a plate.
Wash hands
Turn on frying pan to a medium heat and allow the frying pan
to start emitting smoke. You need the frying pan to do this for the beef to have
a char.
Cook patties 5 minutes per side for well done, or 3 minutes
per side for medium rare (funnily enough when I cook mince beef, I am partial
to cook it well done as I like that gritty texture, weird I know).
Serve with the combined chopped salad ingredients, and sauce
of your choice, and pitta bread if desired.
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